Anxiety Disorders are very common these days, sweaty palms, rapid heart rate, and restlessness can make us gullible at times reflecting our worries, fears, and cogitation of future
- At Mindfull Mediation we provide you with therapies using various techniques that suit a person’s Behavior and history.
- Anxiety covers territories like PTSD, Panic disorder, Phobias, OCD, etc. that further need specific therapies to be treated.
- Cognitive Behavioral Therapy and Psychodynamic therapy are some therapies that are widely used to treat anxiety disorders.
- Understanding the triggering behavior of individuals and working with proper therapies to put a hold on them is something we deal effectively with.
This is not
taken up as an individual single session but will be included in the individual
coaching session as a part of the holistic dynamic 6 session for personal
development.
Facilitating access to high-quality mental health therapies and approaches is something we take pride in.
Get Appointment
