This age group of children has unique developmental challenges wherein various changes take place. One becomes vulnerable to thoughts and finds it uncomfortable to talk them out with family. We at Mindful Mediation listen to the thoughts that are expressed by teenagers and prepare sessions that can make them aware of themselves and the environment.

• The changes in the physical and external environment are overwhelming to teenagers and they need assurances and someone to understand their thoughts.
• Making them comfortable and knowing their point of view simultaneously mediating it with their parents to make them understand is important.
• Parents feel their child is being aggressive and changing with constant mood swings, their expectations with children and careers interfere with this important phase making it a conflicting and restraining relationship.
• These conflicts are resolved with proper mediation after counseling sessions.