Retirement transitions are seen along with changes in responsibilities. Expectations of parents from their children aren’t met. Many people under this category are left all alone by themselves or kept at Shelter homes because the children are abroad or unable to be under one roof with their parents due to the nuclear culture. This is like a huge shock to the parents which affects their mental state. During such times counseling is required.

The shock leaves behind an impact that needs to be heard and accepted for one’s peace.

• At Mindfull Mediation, counseling the senior citizen is focused rather than mediation.
• They need someone to hear them and let the burden off and we give them the environment to let out their thoughts.
• Most are financially well but, all they crave is the familiar environment they had provided when their children were young, their brain replays their whole life and stops at the phase of their children. Here they need to be heard as it is a huge phase filled with multiple emotions.
• They need counseling for Coping mentally with the current scenarios.
• After counseling sessions, they see changes in their emotional independence and accept reality.